Hi, I’m Dr. Shannon Barrett — and I’m here to help you move better, feel better, and live better.

I’m a Doctor of Physical Therapy, Certified Therapeutic Pain Specialist, and Registered Yoga Teacher with over a decade of experience. My practice is grounded in science and delivered with heart — blending evidence-based physical therapy with a holistic, individualized approach to care.

What sets my practice apart:
I specialize in treating chronic pain aka central sensitization — conditions that are often misunderstood or overlooked in traditional healthcare. After completing six months of post-doctoral training in pain neuroscience, I became one of the few Therapeutic Pain Specialists in the Santa Barbara and Montecito area. This specialty allows me to educate patients on why they hurt — not just where. And here’s why that matters:

📚 Research shows 1 in 3 people who receive pain neuroscience education experience less pain
📈 And 1 in 2 show improved function

This kind of knowledge is powerful — and I bring it into every session when appropriate.

A truly holistic approach:
As a Registered Yoga Teacher, I incorporate mindfulness, breathwork, gentle movement, and journaling into care when needed. I also offer aquatic therapy and water-based rehab — which can be game-changing for those who feel limited by pain on land.
I’m also passionate about making strength training feel accessible — especially for those navigating chronic conditions or menopause — and I love helping people build strength without intimidation or confusion.

And for my older adults: fall prevention is one of my favorite things to teach. It’s not just about safety — it’s about confidence and independence.

Why concierge care?
I operate outside of insurance, which allows me to give you faster access to care and more focused time. Every evaluation is 90 minutes. Every follow-up is 60 minutes. No waiting rooms. No rushing. No cookie-cutter plans — just one-on-one care that’s all about you.

Whether you're recovering from surgery, managing chronic pain, feeling stuck, or simply don’t know where to start — I’m here to help you reconnect with your body and get back to doing the things you love.

📍Serving Santa Barbara, Montecito, and beyond — including virtual sessions.